Tuesday, February 07, 2017

三色饭 3 Colors Dish by Angela Seah Thulin

No need for any lengthy pre-marination or to spend a lot of time in the kitchen for this dish. In fact, making teriyaki chicken is really easy. And in this 3-color dish it´s healthy too! Lean protein, rice and pak choy to give you vitamins!

This dish has rocked both my hubby´s and son´s stomach! They love it so much!

Ingredients -
480g boneless chicken thigh meat
8g ginger, sliced
white pepper

Sauce -
3 tbsp Japanese soy sauce
1.5 tbsp mirin
1.5 tbsp sake
1.5 tbsp sugar (brown or granulated sugar both fine to use)
Mix the above in a bowl

Steps -
1. Cut the boneless chicken thigh meat into bite size pieces and then marinate with dashes of white pepper.
2. In a wok with oil, pan fried the chicken thigh meat until it turns opaque. Then add the ginger and sauce in. Cook until the sauce has slightly thickened about 6-10 minutes. Done.

Serve with scrambled eggs, white rice and blanched pak choy. 

Enjoy your meal!